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Presented By: 2009-09-06
Presented By: 2009-09-06

Author: www.foxsports.com
Sunday practice: Expect some competition .
Sunday practice: Expect some competition  Submitted on 2009-05-04
May 3, 2009 (News Tribune delivered byNewstex) --...more
Matt Hasselbeck punctuates last practice of rookie minicamp .
Matt Hasselbeck punctuates last practice of rookie minicamp  Submitted on 2009-05-04
May 3, 2009 (The Seattle Times delivered byNewstex) --...more
The offseason summary .
The offseason summary  Submitted on 2009-05-02
May 2, 2009 (The Seattle Times delivered byNewstex) --...more
Seahawks linebacker Leroy Hill happy to be back.
Seahawks linebacker Leroy Hill happy to be back Submitted on 2009-05-02
Leroy Hill pounced immediately from his linebacker spot, slamming his two paws on Justin Forsett. A few plays later, newly drafted Aaron Curry chased down a receiver in the open field, followed closely by Lofa Tatupu.It was just the image Seattle Seahawks...more
Updated Seahawks roster, T. Schmitt, Dizer released .
Updated Seahawks roster, T. Schmitt, Dizer released  Submitted on 2009-05-02
May 1, 2009 (News Tribune delivered byNewstex) --...more
Morning links: In Ruskell we trust? .
Morning links: In Ruskell we trust?  Submitted on 2009-05-01
May 1, 2009 (News Tribune delivered byNewstex) --...more
Seahawks Re-Sign Leroy Hill .
Seahawks Re-Sign Leroy Hill  Submitted on 2009-05-01
May 1, 2009 (Gothamist delivered byNewstex) --...more
Fans don't take it Lion down.
Fans don't take it Lion down Submitted on 2009-05-01
Leave it to theDetroitLions to flood my inbox with Reader responses, that section of The Benchwarmer where readers make their own sarcastic/witty/silly/twisted takes about anything and everything....more
Seattle Seahawks Notes, Quotes 2009-05-01.
Seattle Seahawks Notes, Quotes 2009-05-01 Submitted on 2009-05-01
--LB Aaron Curry saw a couple familiar faces when he arrived in Seattle this week, with former Wake Forest products offensive lineman Steve Vallos and tight end John Tereshinksi already on the team's roster. John was always like my bash brother at Wake Fo...more
Seattle Seahawks Strategy and Personnel 2009-05-01.
Seattle Seahawks Strategy and Personnel 2009-05-01 Submitted on 2009-05-01
MEDICAL WATCH: Defensive end Patrick Kerney had surgery on his left elbow this week in Seattle to remove bone chips. Team sources characterized the surgery as maintenance cleanup. Kerney is still expected to be ready in time for training camp in July. Ker...more

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Will Herring Name: Will Herring
#54
Position: LB
Age: 24
Experience: 2 years
College: Auburn
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